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6 Fast Efficient Tricep Workout routines to Get Enormous Arms
00:00 Enormous Arms
00:06 Excessive Pulley Overhead Tricep Extension
00:33 Single Arm Cable Extensions
01:09 Cross Cable Tricep Push Down
01:42 Single Arm Cable Overhead Extension
02:11 Cable Rope Tricep Extension
02:39 Cable Reverse Grip Overhead Extensions
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Shoulder Workout: https://youtu.be/_TVEwT_mu28
Chest Workout: https://youtu.be/4YKMRgJzTfs
Bicep Workout: https://youtu.be/-vzbLVDivFI
Tricep Workout: https://youtu.be/2V3KmZPInjg
Back Workout: https://youtu.be/R7_q-iP01yc
Legs Workout: https://youtu.be/VVMR1rTdwOU
ABS Workout: https://youtu.be/0hyzRI_Tjw0
I follow this channel. Love from Bangladesh 🇧🇩
goood go on
Just did bi’s and tri’s today. My fave day of the week
Awesome motivational workout exercise bro💪💪💪
beautiful
I always follow this channel here in Brazil ❤️🙂👏👏👏👏👏👏
Great workout, but how can I reemplace them in home? I don't have cable 😢😢☹️☹️
Boa Tarde ! 💪👍
👍👍
Thanks for the video
TCHR❣️
Thanks bro! 👍😎
👌👌👌👌👌👌👌👌👍👍👍👍👍💕💓💓💓💓💗💗💗💗💗💗❤❤❤❤
Bro please tell me the name of the body builder which was white in the starting point. Please
Best!
All is well….Gym body motivation is always best….🔥
Bravo un Bonne exercice merci👍👍👍👍👍💪💪💪🎂🎂
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