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6 Quick Effective Tricep Exercises to Get Huge Arms



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6 Fast Efficient Tricep Workout routines to Get Enormous Arms

00:00 Enormous Arms
00:06 Excessive Pulley Overhead Tricep Extension
00:33 Single Arm Cable Extensions
01:09 Cross Cable Tricep Push Down
01:42 Single Arm Cable Overhead Extension
02:11 Cable Rope Tricep Extension
02:39 Cable Reverse Grip Overhead Extensions

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