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Get Enormous 3D Delts Sooner with 7 Efficient Shoulder Workout routines
00:00 Begin
00:06 Seated Dumbbell Press
00:34 Kneeling Single Arm Dumbbell Arnold Press
00:59 Incline Dumbbell Reverse Fly
01:32 Dumbbell Lateral Increase
01:59 Single Arm Cable Entrance Increase
02:26 Seated Cable Rope Face Pulls
02:55 Standing Dumbbell Entrance/Lateral Increase
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Contact: gymbodymotivation@gmail.com
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Bicep Workout: https://youtu.be/dcFogFNDqf0
Tricep Workout: https://youtu.be/YgnCzQtzbaM
Chest Workout: https://youtu.be/M6mj4Cu7lC0
Back Workout: https://youtu.be/MXEWeLUKMQY
Shoulder Workout: https://youtu.be/jNaVQXwEQUM
ABS Workout: https://youtu.be/RijTta6IuB0
Legs Workout: https://youtu.be/YtzmarKfS4E
Forearm Workout: https://youtu.be/iue_oyy24Rg
Lit and hot 💪✅🥳
👍
Extraordinary workout
Good workout
Amazing
Great way to finish out the week💪 Friday shoulders 💯👍
Love these exercises! I have to try them! Your channel along with a custom muscle-building meal plan that I got from Next Level Diet have helped me in my transformation journey big time!
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Amazing workout
Boa Tarde 💪👍
Thank you so much ❤️❤️
Hey, you. whoever’s reading this, this is your sign. everything’s gonna be okay. you did not come this far to give up. I believe in you ❤
Nice!
♥️♥️♥️♥️💪💪💪💪
Hey bros. When doing the 1st exercise do you keep the back of the bench straight up or lean it back at a slight angle? Thanks in advance
Amazing work out
Thank you! ✌💪
Cool