THE PERFECT LEG WORKOUT TO BUILD BIG STRONG LEGS

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THE PERFECT LEG WORKOUT TO BUILD BIG STRONG LEGS

00:00 Leg Exercise
00:08 Dumbbell Lunge
00:43 Leg Extension
01:17 Dumbbell Squat
01:51 Shut Stance Smith Machine Squats
02:25 Entrance Squat
02:59 Leg Curl Machine
03:33 Dumbbell Hamstring Curl
04:07 Barbell Squat
04:41 Barbell Deadlift
05:16 Seated Calf Raises

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