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CHEST and SHOULDER Workout for MASS – Gym Body Motivation



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CHEST and SHOULDER Exercise for MASS – Health club Physique Motivation

00:00 Chest and Shoulder Exercise
00:06 Incline Dumbbell Bench Press
00:34 Seated Dumbbell Press
01:01 Barbell Bench Press
01:29 Dumbbell Lateral Elevate
01:56 Dumbbell Fly
02:24 Incline Dumbbell Reverse Fly
02:51 Seated Barbell Behind The Again Shrug

#chestworkout #shoulderworkout #bodybuilding #bodybuilders #gymbodymotivation

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