8 Best Shoulder Exercises for Boulder Shoulders

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8 Greatest Shoulder Workout routines for Boulder Shoulders

00:00 Shoulder Exercise
00:06 Standing Dumbbell Entrance Elevate
00:34 Plate Entrance Elevate and Twist
00:58 Seated Dumbbell Press
01:24 Dumbbell Across the World
01:47 Seated Dumbbell Lateral Elevate
02:14 Machine Lat Raises
02:49 Seated Cable Rope Face Pulls
03:20 Machine Reverse Fly

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