упражнения для плеч
-
Training
6 Dumbbell Exercises to Build Massive Shoulders
119800 Views – 2660 Preferred 6 Dumbbell Workouts to Construct Huge Shoulders 00:00 Dumbbell Shoulder Exercise 00:09 Seated Dumbbell Arnold…
Read More » -
Training
9 Best Shoulder Exercises for Boulder Shoulders
92351 Views – 2457 Appreciated shoulder workout, shoulder exercises, shoulder workout with dumbbells, dumbbell shoulder workout, house shoulder workout, dumbbell…
Read More » -
Training
7 Effective Shoulders Exercises YOU Should Be Doing
25335 Views – 1055 Appreciated 7 Efficient Shoulders Workouts YOU Ought to Be Doing 00:00 Intro 00:06 Dumbbell Rear Delt…
Read More » -
Training
8 Shoulder Exercises for Boulder Shoulders – Gym Body Motivation
26065 Views – 1027 Preferred 8 Shoulder Workouts for Boulder Shoulders – Health club Physique Motivation 00:00 Intro 00:06 Seated…
Read More » -
Training
7 Fastest Effective Exercises For THICKER 3D Shoulders
53753 Views – 1407 Favored 7 Quickest Efficient Workouts For THICKER 3D Shoulders 00:00 Intro 00:06 Seated Dumbbell Press 00:37…
Read More » -
Training
8 Fastest Effective Exercises for Boulder Shoulders
28145 Views – 1063 Preferred 8 Quickest Efficient Workout routines for Boulder Shoulders 00:00 Begin 00:06 Seated Barbell Press 00:34…
Read More » -
Training
HOME SHOULDER WORKOUT WITH DUMBELLS ONLY
135971 Views – 3336 Appreciated HOME SHOULDER WORKOUT WITH DUMBELLS ONLY 00:00 Dumbbell Shoulder Workouts 00:09 Seated Dumbbell Overhead Press…
Read More » -
Training
6 Best Shoulder Exercises for Boulder Shoulders
87946 Views – 2338 Appreciated 6 Greatest Shoulder Workout routines for Boulder Shoulders 00:00 Greatest Shoulder Exercise 00:06 Seated Dumbbell…
Read More » -
Training
8 Best Shoulder Exercises for Boulder Shoulders
87996 Views – 2753 Appreciated 8 Greatest Shoulder Workout routines for Boulder Shoulders 00:00 Shoulder Exercise 00:06 Standing Dumbbell Entrance…
Read More » -
Training
8 BEST Exercises For THICKER 3D Shoulders
576016 Views – 11236 Favored 8 BEST Workouts For THICKER 3D Shoulders 00:00 Standing Dumbbell Overhead Press 00:34 Seated Barbell…
Read More »