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6 Barbbell Exercises For THICKER 3D Shoulders



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6 Barbbell Workout routines For THICKER 3D Shoulders

00:00 Barbell Shoulder Exercise
00:09 Barbell Overhead Press
00:43 Single Arm Rear Delt Barbell Row
01:20 Reverse-Grip Overhead Press
01:56 Upright Row
02:26 Incline Bench Barbell Rows
02:56 Barbell Shrug

#shoulderday #shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation

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#Barbbell #Workout routines #THICKER #Shoulders

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31 Comments

  1. Dumbbell Chest Workout: https://youtu.be/5O8oVsboiWc
    Dumbbell Back Workout: https://youtu.be/4n9nwwTGsM0
    Dumbbell Shoulder Workout: https://youtu.be/WvoIgxrdR2s
    Dumbbell Arms Workout: https://youtu.be/IciSOB5FYlg
    Dumbbell Bicep Workout: https://youtu.be/wNvPZm-3GiA
    Dumbbell Tricep Workout: https://youtu.be/a1RfuubJVJk
    Dumbbell Bicep and Tricep Workout: https://youtu.be/lLb9Xkw_EQo
    Dumbbell Shoulder Workout: https://youtu.be/vtkcHn2TLaM
    Cables Back Workout: https://youtu.be/JZequ2J7wU0
    Ez Bar Arms Workout: https://youtu.be/MV43gz135mw

  2. السلام عليكم ورحمة الله تعالى وبركاته. ربي يكرمك أخي لو تكون القناة بلا موسيقى تكون أرضى لله تعالى ونظن بكم الخير

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