6 Barbbell Exercises For THICKER 3D Shoulders

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6 Barbbell Workout routines For THICKER 3D Shoulders

00:00 Barbell Shoulder Exercise
00:09 Barbell Overhead Press
00:43 Single Arm Rear Delt Barbell Row
01:20 Reverse-Grip Overhead Press
01:56 Upright Row
02:26 Incline Bench Barbell Rows
02:56 Barbell Shrug

#shoulderday #shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation

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#Barbbell #Workout routines #THICKER #Shoulders


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