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12 Greatest Shoulder Workouts for Boulder Shoulders
00:00 Shoulder Exercise
00:08 Seated Dumbbell Press
00:35 Standing Barbell Press
01:03 Dumbbell Upright Row
01:30 Single Arm Facet Lateral Raises
02:00 Dumbbell Bent Over Reverse Fly
02:28 EZ Bar Reverse Grip Entrance Raises
02:59 Dumbbell Lateral Increase
03:26 EZ Bar Upright Row
03:53 Dumbbell Rear Delt Raises
04:21 Smith Machine Shrugs
04:41 Dumbbell Shrug
05:08 Smith Machine Behind Again Shrugs
#shoulderday #shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation
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#Shoulder #Workouts #Boulder #Shoulders
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Leg Workout: https://youtu.be/2fwfHWyuNKc
Chest Workout: https://youtu.be/JOAEReuBN7A
AB Workout: https://youtu.be/GuOZrSkkIec
Biceps Workout: https://youtu.be/02UFIEc5UiQ
Back Workout: https://youtu.be/G1giJb8KtOI
Dumbbell Arms Workout: https://youtu.be/fe8NdXiS7Qo
Dumbbell Shoulder Workout: https://youtu.be/Basn8QUPTxI
Dumbbell Chest Workout: https://youtu.be/lTxaMVt-nCs
Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
Dumbbell Bicep Workout: https://youtu.be/N0jSRnVe3P8
Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
Dumbbell Leg Workout: https://youtu.be/mo7sCVT1Vhc
Tôi rất thích bài tập này
💞
Hi from Russia 🇷🇺 👍🖐
Do you have to do all exercises at one time or in one workout routine
Best one
Thaks to makes is video 📹
🔥🔥🔥
These are some really cool exercises. Think I'm gonna incorporate a few of them in my shoulder workouts. Thank you
I LIKE THIS VIDEO I WANNA USE THESS IN MY WOURKOUT WHEN I DO PULL DAYS…(BICEPS BACK AND SHOULDERS)
Brazil, heeeeeeeei brazil the good .
Nice workout
Apakah saya nyasar?
السلام عليكم كابتن مشترك جديد هل من ترحيب 😉
The choice of background music has improved. Thanks!
💪🏻🔥
Excelentes ejercicios y recomendaciones
all of these are good except for the Upright row…
Please upload pull ups exercise 🙏🙏
From where do you get animated videos
Good Workout ❤️
Woo ❤️ bro 🔥💪
Thanks 👍
I've found your channel a couple months ago, and it was one of my greatest discovery
ഇന്ന് ഷോൾഡർ ആയിരുന്നു 😌😂😂😂
🚀👍💛💎👏
❤❤❤
Вы задолбали одно да потому, нибудь новое покажете?
Aj Mari exercise shoulder ki hay
Good work
❤❤❤❤❤❤❤❤
Thanks to this video because today my shoulder day I inclode this exercises
Thx
Bom demais o canal, vídeos bem explicativos 👏
Thanks🙏🏼🙏🏼💚
Bro on fire
Best exercise channel support this channel
aur first like bhi
❤️
First view mera hai
Hlo bro