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12 Best Shoulder Exercises for Boulder Shoulders



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12 Greatest Shoulder Workouts for Boulder Shoulders

00:00 Shoulder Exercise
00:08 Seated Dumbbell Press
00:35 Standing Barbell Press
01:03 Dumbbell Upright Row
01:30 Single Arm Facet Lateral Raises
02:00 Dumbbell Bent Over Reverse Fly
02:28 EZ Bar Reverse Grip Entrance Raises
02:59 Dumbbell Lateral Increase
03:26 EZ Bar Upright Row
03:53 Dumbbell Rear Delt Raises
04:21 Smith Machine Shrugs
04:41 Dumbbell Shrug
05:08 Smith Machine Behind Again Shrugs

#shoulderday #shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation

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41 Comments

  1. Leg Workout: https://youtu.be/2fwfHWyuNKc
    Chest Workout: https://youtu.be/JOAEReuBN7A
    AB Workout: https://youtu.be/GuOZrSkkIec
    Biceps Workout: https://youtu.be/02UFIEc5UiQ
    Back Workout: https://youtu.be/G1giJb8KtOI
    Dumbbell Arms Workout: https://youtu.be/fe8NdXiS7Qo
    Dumbbell Shoulder Workout: https://youtu.be/Basn8QUPTxI
    Dumbbell Chest Workout: https://youtu.be/lTxaMVt-nCs
    Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
    Dumbbell Bicep Workout: https://youtu.be/N0jSRnVe3P8
    Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
    Dumbbell Leg Workout: https://youtu.be/mo7sCVT1Vhc

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