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8 Greatest Chest and Triceps Workouts YOU Ought to Be Doing
00:00 Chest and Tricep Exercise
00:09 Barbell Bench Press
00:42 Incline Dumbbell Bench Press
01:17 Machine Fly
01:50 Cable Standing Fly
02:25 Shut-grip Push-up
02:59 Chest Dips
03:33 Standing Dumbbell Triceps Extension
04:04 Tricep Dips
#chestday #chestworkout #tricepworkout #bodybuilding #bodybuilder #gymbodymotivation
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#Chest #Triceps #Workouts
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Your routine really works. Thanks for sharing! 👌👍❤💪💪💪☺
I AM !!! 🦾💪💯🔥💥💫🙏
You forgot to mention pumping yourself full of roids
Buenaso
flexiones con mochila xon libros
Fondos con peso
Curp de mancuernas …… ufffff
Q buena saludos desde lima PERÚ
I am starting jim
He is the best momenit
👌👍👍👍
Thanks sir
Muy buen workout de pecho y triceps ⚡⚡
Muito bom!
Большое спасибо 👍
🙏👌💪💪
❤️❤️🔥🔥
I can't imaging why men try for male boobs
Which song is3:14
👍👍👍
Cool 👍 respect
💥🇹🇷🚀
I'm always waiting for your new lessons, best wishes from Siberia Russia🇷🇺 for everyone
Very good channel for workout
Toàn tây cmt vậy?
4:15, not locking out at the top is KILLING YOUR GAINS!!!
One of my favourite channel ❤️
Mantab👍 bosskuh👍👍
🙏🙏🙏🙏
We want legs workout
😃👍✌✌
Una rutina de Alimentación para cada dia y que sea para ganar masa muscular ?
Gracias por todos tu consejos
💪🏻👍🏻
😍😍😍
💪💪💪💪
Buen video
Love chanel