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Barbell Bicep and Tricep Exercise for Larger Arms
00:00 Barbell Arms Exercise
00:06 Barbell Seated Curls
00:40 Shut-Grip Barbell Bench Press
01:04 Straight Bar Spider Curl
01:31 Mendacity Barbell Triceps Extension
01:58 Barbell Standing Preacher Curl
02:26 Seated Barbell Overhead Triceps Extension
02:53 Barbell Curls
#bicepsworkout #tricepsworkout #gymbodymotivation #bodybuilding #bodybuilder
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#Barbell #Bicep #Tricep #Exercise #Larger #Arms
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Chest Workout: https://youtu.be/xC9Ha_XMvhM
Back Workout: https://youtu.be/mZAGcNkB-08
Shoulder Workout: https://youtu.be/-Lpt_VXajzs
Biceps Workout: https://youtu.be/fc_qy_f8E3I
Triceps Workout: https://youtu.be/JtotNHG_XXI
ABS Workout: https://youtu.be/xJJNUfXt3ko
Legs Workout: https://youtu.be/zOIGORyHUAY
Forearms Workout: https://youtu.be/W7_meXo96Fw
Chest & Shoulder: https://youtu.be/B4GFciqkcO4
Back & Biceps: https://youtu.be/FJHPfCXd5L0
Shoulder & Traps: https://youtu.be/T4s3mzJi71U
Chest & Triceps: https://youtu.be/6rRgkFnXb18
Loved Your Videos.. Watch It Daily And It Helps Me To Make My Workouts More Better… 😘
I LOVE THIS WORKOUT VIDEO.. WHAT SIZE BARBELL DO YOU RECOMMEND USING??
Workout ke bad Mein biceps Wapas luse Kyon Ho Jata Hai please reply
🥰🥰😄😄
My absolute favorite video channel. Straight to the point and concise streams. It has completely revolutionize the way I work out, Ever since I follow you, i rarely repeat twice the same routine and therefore never get bored. Perfect, please don’t stop!
The pain you feel today, will be the strength you
feel tomorrow.
Excellent as always! Teaching basics without talking heads, product shilling, and quality video production. I'm a daily consumer of hypertrophy media, and if forced to limit myself to a single source, it would be yours-muting the music occasionally, personal taste thing don't you see.
Keep up the good work!
👍
👍👍👍👍
Bro could you please share with the best gym timetable thank you
Boa Tarde ! 💪👍
Thanks sir 👍👍
As a Youtuber myself I understand the great work you put in these types of videos keep up the good work my bro it takes patience and motivation 💪🏼💪🏼 ……..
Make a shoulder workout in gym not just with dumbbells with equipment
Please traps work out up load
Good job brother
I HAVE BEEN SEARCHING DOR THIS WORKOUT VIDEO… LOVE IT… HOPE YOU HAVE MORE BARBELL VIDEOS
Monti vation
No me mandan nada de rutinas, me tengo que preocupo yo y eso que estoy subcrito ha vuestro canal
1:31 here comes the natty
Seus treinos são tops demais 😍
👍❤