Whats up, my fellow health babes!
On this video, we’ll be going over find out how to use the cable machine on the gymnasium together with find out how to regulate the peak, connect completely different atttachments, and regulate the burden.
There are actually an countless variety of completely different exercises you are able to do on the cable machines, so right this moment, we’ll be focusing solely on find out how to use and regulate the cable machine. When you have any particular requests for an train tutorial on the cable machine, drop a remark down under!
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Hey, babes! 💙
Hope you all had a wonderful weekend!
If there are any specific exercises you’d like me to do a tutorial on, please lmk!!
Check out my “Form” and “How to Use Gym Equipment” playlists for more helpful videos! 💕
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JESUS bless you‼🙏🏼🙌🏼✝️😊
Thank you so much we need more videos like this
I would like you to demostrar the leg cable
Me binging on Naomi's videos before heading to the gym I LV u 😌😌😌😌
Thank you!!!!
Where do u get the attachments from??
Man I was always so conscious to ask people around, I really appreciate this bud.
Exactly what I was looking for thank you!
Thank you so much! You are a lifesaver to a gym noob like me!
Hi….How much weight do you need to put in the machine to lose weight?
Thanks Naomi, this was helpful and informative.
Thank you so much for this. I was freaking out yesterday because I have really bad social anxiety and I didn’t want to ask anyone where I could find or how to use this machine so I just looked like a weirdo looking around confused the whole time lol. Really appreciate this!
You’re right! I was worried for no reason! Headed to the gym now!!!!
I’m gonna try this today!!! Can’t wait been watching people workout with the cables and always wanted to try it just don’t really know how!!! Lmao.. yay!
I also have a question if you are 4’8” and can’t reach the cable adjuster but can change the attachment should I stand on a dumbbell or a stack of plates because I really can’t reach lol
You have no Idea How GRATEFUL I AM FOR THIS! It is so helpful🙌🏼 I want to use the machine for side kicks but idk how to use it😭😆
Thank you
Thank you I use the cable machine but I couldn’t adjust it so I skipped it yesterday lol I was to shy to ask
Do you ask the front desk for the cable ? Sometimes I don’t see them
I have 2 of these units and they are great bestgym.equipment Movement is fluid and every station was well thought out.The chest press range of motion is short, but you can make it full range of motion by placing your legs in the leg extension and putting pressure against it. Adds several inches of motion.Great overall build quality and seems to hold up well. My first is about 2 years old now.
Finally strated using the cable machine, thanks to you!
Going to try this! Thank you!
Thank you!
Hi can you do a video on how to set up the cable machine for the exercise that goes across the body. I don't know what it's called but you pull from above the shoulder across the body working the abs. Thanks
Thanku so much. This machine always looked intimidating to me. Tried it today. Loved it <3
This was super helpful.
Thank you so much Naomi
I love all of your videos don't stop ! They help me so much! ❤
thanks,i needed this .and your voice is really calming.thanks for all you do.
I started this one on this evening thank you!
Could you make a video on cable pull throughs with rope please?
Thank you very much 🙂 I seriously needed this since I didnt know how this machine works and I already have a routine with defined exercises where I have to use this one. In some weeks I'll be going to the gym for the first time. Just one last question, do you have to ask to someone to get the attachments or they're put in a rack or something?
Very goud
Thanks man love this video ☺️ no body else bothered to upload a video like this on youtube so shy people like us had a problem with it but this video did helped a lot!
This video has helped me so much . Lastnight was my first time finally doing cable machine workouts all thanks to this video and your tips. I had WAYYY more confidence and wasn’t as shy as before. Thank you SO MUCH for this🙏🏽❤️
Do gyms usually have ankle straps there or do you need to bring your own?