How to Get Bigger Shoulders Fast

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Tips on how to Get Larger Shoulders Quick

00:00 Shoulder Exercise
00:08 Seated Dumbbell Overhead Press
00:32 Standing Behind Neck Barbell Press
00:59 Dumbbell Upright Row
01:24 Dumbbell Lateral Elevate
01:52 Cable Reverse Fly
02:26 Machine Lateral Elevate
02:59 Dumbbell Rear Lateral Elevate

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