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HOW TO BUILD A BIG CHEST – Gymnasium Physique Motivation
00:06 Incline Dumbbell Bench Press
00:40 Incline Barbell Bench Press
01:13 Dumbbell Incline Breeding
01:50 Landmine Press
02:28 Dumbbell Bench Press
02:59 Barbell Bench Press
03:32 Cable Mendacity Fly
04:11 Dumbbell Decline Bench Press
04:41 Barbell Decline Bench Press
04:56 Cable Iron Cross
#chestworkout #chestexercises #bodybuilding #bodybuilders #gymbodymotivation
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#BUILD #BIG #CHEST #Gymnasium #Physique #Motivation
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Shoulder Workout: https://youtu.be/du9dV9ocgtw
Triceps Workout: https://youtu.be/dhGnHk_d6vc
Back Workout: https://youtu.be/cPPLQwsyOPk
ABS Workout: https://youtu.be/Irf2OqyXqXw
Chest Workout: https://youtu.be/3kkS62sIw9M
Your channel is the best . No talking for 1 hour straight to point . I like that . Thanks for posting these videos really helps .
မဂ်လာပါ ဆာရာ
How many Set o series? 🤔
Nice Video🔥
shoulder pe video lao
У меня на канале тоже отличные тренировки мышц и груди
Bring one video of dumbbell only back workout and legs workout
10 exercise oh my God Not possible without pre-workout
201205 1wago 8h56 t613112020
Far too many exercises to do in a single routine. This is old, 1980s type workout.
Es por espero que Jehová Jesús y el Espíritu Santo los Felicité y sensillamente oren porfavor que Jehová los perdone y los hacerte y los bendiga Grandemente como sus hijos 😍💕😇
Big pecs
How many sets yo?
Music was a bad choice, but good video.
Ótimas dicas 💪🇧🇷
Hysterical the same movements played twice just like a mary-go-round
Show
Home chest wrokout video plz
Nyc
Que tengan alivio descanso realización y felicidad los quiero muchísimo ❤️ deseables hermanos yhijitos
Hii
Wow.. Great set of workouts
Some excellent chest exercises cheers!! 💯👍👍
I LOVE WINSTROL
Good motivation
Dude plz give a suggestion… I used to follow this pattern in my chest workout section.
After warm up exercises n push ups
1) barbell flat bench press(4sets, 10-12reps)
2) dumbell bench press
3) dumbell fly
4) incline barbell press
5) incline dumbell press
6) decline barbell press
7) decline dumbell press
8) cable cross overs
9) peck duck
10) and a machine workout
Am I over training? I do the same workout for chest on Monday n Friday.
Poli sadanam
nc
احبك من العراق
Muy bueno, gracias
Best chest gym 💪💪💪 ❤️👌👈
really what we need
Nice video , you guys are the best
شكرا 🇮🇶🇮🇶🇮🇶🇮🇶🇮🇶
1st from india💖