Get a Bigger Shoulder in 22 Days – Gym Body Motivation

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Get a Larger Shoulder in 22 Days – Health club Physique Motivation

00:00 Shoulder Exercise
00:08 Dumbbell Upright Rows Into Facet Raises
00:44 Standing Behind Neck Barbell Press
01:19 Alternate Lat Raises
01:56 Supported EZ-Bar Entrance Raises
02:31 Seated Reverse Fly Machine
03:07 EZ-Bar Standing Overhead Press
03:42 Dumbbell Seated Shrugs

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