69849 Views – 2307 Preferred
7 Quickest Efficient Chest and Triceps Workout routines
00:00 Intro
00:06 Incline Reverse-Grip Dumbbell Press
00:33 Low To Excessive Cable Fly
01:00 Incline Barbell Press
01:27 Machine Chest Press
01:55 Dumbbell Decline Press
02:20 Weight Dips
02:48 Incline Cable Triceps Extension
#chestday #chestworkout #tricepworkout #bodybuilding #bodybuilder #gymbodymotivation
Web site:
Fanpage:
Instagram:
Twitter:
Google Plus:
Subscribe and Press the Bell icon:
Thanks on your assist!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright by Gymnasium Physique Motivation ☞ Don’t Reup
Contact: gymbodymotivation@gmail.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Mannequin Insta:
@garrott.coelho
@shreddy_fit
@abelbodygym
@_joeandrews
@dominicolai
@toby_richa
@jeremypotvin_
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🎧 Observe: Koven – By no means Have I Felt This [NCS Release]
Music offered by NoCopyrightSounds.
Watch:
Free Obtain / Stream:
#Quickest #Efficient #Chest #Triceps #Workout routines
*
Are You Ready ❤️
Many exercise are wrong.
Today I gave a try to that reverse grip dumbbell press and the pump went from 0 to 100 real quick. I recommend it.
Tried some of these yesterday, really feeling it today man thanks 🙏🏼
👍
👍
Boa Tarde ! 💪👍
Pls upload chest exercise video which is without equipment
Today Exercise
すげー
Op
🥰🥰🥰🥰🥰🥰🔥🔥🔥🔥🔥
🍗