Biceps and Triceps Workout for Bigger Arms With CABLES ONLY

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Biceps and Triceps Exercise for Larger Arms With CABLES ONLY

00:00 Cable Arms Exercise
00:08 Standing Preacher Cable Curl
00:42 Single Arm Cable Extensions
01:19 Spider Cable Curl
01:55 X Cable Push Downs
02:29 Overhead Cable Curl
02:56 Cable Rope Pushdown
03:23 Cable Drag Curl
03:56 X Cable Overhead Extensions

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#Biceps #Triceps #Exercise #Larger #Arms #CABLES

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