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Best 8 Abdos Exercises At Home No Equipment



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Greatest 8 Abdos Workout routines At Residence No Gear

00:00 Greatest Abdos Exercices
00:06 Higher Crunch
00:35 Russian Twist
01:02 Heel Attain
01:32 Mendacity Leg Increase
01:55 Indirect Crunches
02:23 Bicycle Crunch
02:49 Flutter Kicks
03:17 Starfish Crunch

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