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7 Tremendous Efficient Shoulder Workouts At Health club – Health club Physique Motivation
00:00 Begin
00:06 Standing Barbell Shoulder Press
00:33 Dumbbell Lateral Increase
01:01 Cable Rope Entrance Increase
01:30 Cable Leaning Aspect Increase
02:04 Standing Dumbbell Entrance Increase
02:32 Chest Supported Dumbbell Entrance Increase
03:01 Dumbbell Rear Delt Raises
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Chest Workout: https://youtu.be/6UgQ41vPz7A
Back Workout: https://youtu.be/PaG_ikZ1EeI
Shoulder Workout: https://youtu.be/mUYkdoJy2tQ
Biceps & Triceps: https://youtu.be/A6aE32a2BMk
Legs Workout: https://youtu.be/YtzmarKfS4E
Bicep Workout: https://youtu.be/mU7z2Ch-TDY
Tricep Workout: https://youtu.be/sS6PpX2bk10
Forearm Workout: https://youtu.be/iue_oyy24Rg
ABS Workout: https://youtu.be/jIptQwSzauw
how many weights for each exercises ?
Song name Please?
what is the best workout app ?
like them in the videos
Mto bom os exercícios top demais parabéns pela postagem 👏👏👏🙏
S-love-nsko😁😁😁
Friday usually off but so much better when it’s a shoulder day 💪😎
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Nice workout
To all aspirants. No amount of workouts will get you this or even close to this. There are a tonnes of other factors that they don't tell/show in these videos. All the best!
Great video! The timing is just perfect. These exercises are superb. Question for you… have you ever tried Next Level Diet? I got a muscle build up meal plan from them that's worked wonders for me.
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👍🏻👍🏻👍🏻💪🏻💪🏻💪🏻🔥🔥🔥
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Good exercises
Nice routines
Wow
Boa Tarde 💪👍
Can you please suggest the best and most productive weekly workout routine?? Thank you for the amazing content.
Bodyweight back workout?
Hey, you. whoever’s reading this, this is your sign. everything’s gonna be okay. you did not come this far to give up. I believe in you ❤