7 Super Effective Shoulder Exercises At Gym – Gym Body Motivation

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7 Tremendous Efficient Shoulder Workouts At Health club – Health club Physique Motivation

00:00 Begin
00:06 Standing Barbell Shoulder Press
00:33 Dumbbell Lateral Increase
01:01 Cable Rope Entrance Increase
01:30 Cable Leaning Aspect Increase
02:04 Standing Dumbbell Entrance Increase
02:32 Chest Supported Dumbbell Entrance Increase
03:01 Dumbbell Rear Delt Raises

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  1. To all aspirants. No amount of workouts will get you this or even close to this. There are a tonnes of other factors that they don't tell/show in these videos. All the best!

  2. Great video! The timing is just perfect. These exercises are superb. Question for you… have you ever tried Next Level Diet? I got a muscle build up meal plan from them that's worked wonders for me.

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