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7 Quickest Enormous Shoulder and Traps Workout routines Utilizing Dumbbells ONLY
00:00 Enormous Shoulder
00:06 Incline Dumbbell Rear Delt Rows
00:34 Single Arm Rear Delt Row
01:02 Single Arm Facet Lateral Raises
01:31 Shoulder Press Combo
02:00 Dumbbell Rear Delt Raises
02:28 Upright Row to Lateral Increase
02:48 Dumbbell Standing Shrug
#shoulderworkout #shoulderexercises #trapworkout #bodybuilding #bodybuilders #gymbodymotivation
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#Quickest #Enormous #Shoulder #Traps #Workout routines #Dumbbells
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Build Huge Shoulders 🔥🔥🔥
Thanks for the video.
Do we have to do all these excerise in 1 session?
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Thank you guys for sharing! 💪 💪 💪 💪
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Fika monstrão 2022
thanks for sharing this….God bless👍👍👍👍💪💪💪♥️♥️♥️♥️
Thank u GYM BODY MOTIVATION for yours effactive videos 🌷🌷🌷
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Thanks 🙏👍 for 🔥🤙motivation
fc
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Bom Dia ! 💪👍
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Great your routines are the best, Thanks for the help
Today is shoulder day 🤛🤛🔥
Hello bhi
Bom Dia ! 💪👍
Love from India ❣️
1st like bruda🇮🇳❤️ love from india
Nice workout sir
Fest view 👍
First here😁
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