
41892 Views – 1441 Appreciated
8 Efficient Again Workout routines YOU Ought to Be Doing
00:00 Intro
00:06 Seated Cable Row
00:35 Lat Pulldown
01:05 Single Arm Cable Lat Pulldown
01:36 Dumbbell Bent-Over Row
02:06 Rope Straight Arm Pull Down
02:36 Dumbbell Pullover
03:06 Barbell Bent Over Row
03:28 Pull Up
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#Efficient #Workout routines
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Chest Workout: https://youtu.be/e_3b7yOl6s8
Shoulder Workout: https://youtu.be/0QQyl22fhHo
Tricep Workout: https://youtu.be/oRXn_2ri8SQ
Bicep Workout: https://youtu.be/_NSWodLMSYk
Legs Workout: https://youtu.be/S4Svf-7Rb_c
Back Workout: https://youtu.be/GkCki0guDpk
ABS Workout: https://youtu.be/RijTta6IuB0
Forearm Workout: https://youtu.be/iue_oyy24Rg
Amazing
Good workout
😎💪👏👏
This is great stuff, thanks for posting! These tips are useful and educational. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me add some muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!
Thanks for the routines
Wow
Awesome workout exercise bro💪💪💪
Super workout
Awesome bro
2:18 this guy not chris bumsted right? Somebody say that guy chris bumsted…
عالی و بسیار زیبا بود thank you my friend
Anyone find the videos on this channel repetitive but watch them anyway? 😅
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Nice! Today is back day
Tan x 💪💪💪
Hloo
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