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7 Most Efficient Tricep Workouts for Greater Arms
00:00 Begin
00:06 Shut-Grip Barbell Press
00:33 Excessive Pulley Overhead Tricep Extension
01:01 Cable Rope Tricep Extension
01:29 Mendacity Barbell Triceps Extension
01:27 Incline Dumbbell Tricep Extension/ Crushers
02:25 Incline Cable Tricep Extensions
02:53 Cable Push Down
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Shoulder Workout: https://youtu.be/_kGHHS9wZXY
Bicep Workout: https://youtu.be/KhSGCNRRln0
Tricep Workout: https://youtu.be/K0eJ1FDHzfk
Back Workout: https://youtu.be/YRPfSpQVREA
Chest Workout: https://youtu.be/cIfbKjxSht8
ABS Workout: https://youtu.be/jIptQwSzauw
Forearm Workout: https://youtu.be/iue_oyy24Rg
Legs Workout: https://youtu.be/lAcwjc8hW_M
Best workout for triceps 🔥
How to build leg
Tricepsworkout
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Thanks for 🔥💯
try this workout to get triceps like chris bumstead 💪. nice video ❤.
Super ❤️
Sir please create one at least one video on exercise for reduce love handles or side fat
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Sir mujhe gym ka kon sa energy powder Lena chahie jisse mera vet badhe our mujhe koi problem na ho
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Fantastic
j aime la video
Good job
Tôi rất thích bài tập này
Early morning crew… let’s get it!
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I'm support channel from somalia 💪
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Bhai aap mere channel ko bhi thoda promote kar do 🥺✨