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7 Fastest Effective BACK Exercises – Gym Body Motivation



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7 Quickest Efficient BACK Workouts – Gymnasium Physique Motivation

00:00 Again Exercise
00:08 Lat Pull Downs
00:36 Bent Over T-Bar Row
00:59 One Arm Dumbbell Row
01:23 Shut Grip Lat Pulldowns
01:50 Standing Lat Pushdown
02:18 Vast-Grip Pulldown Behind The Neck
02:39 Barbell Deadlift

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32 Comments

  1. Shoulder Workout: https://youtu.be/89fLOrovS5A
    Chest Workout: https://youtu.be/cE3K6a5QORE
    Chest & Triceps Workout: https://youtu.be/3DuMwZYwvrc
    Biceps & Triceps Workout: https://youtu.be/ZrroC96_SSU
    Back Workout: https://youtu.be/WtsdPOpvQEE
    AB Workout: https://youtu.be/usAghy-j-QM
    Leg Workout: https://youtu.be/2fwfHWyuNKc
    Dumbbell Arms Workout: https://youtu.be/fe8NdXiS7Qo
    Dumbbell Shoulder Workout: https://youtu.be/Basn8QUPTxI
    Dumbbell Chest Workout: https://youtu.be/lTxaMVt-nCs
    Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
    Dumbbell Bicep Workout: https://youtu.be/N0jSRnVe3P8
    Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
    Dumbbell Leg Workout: https://youtu.be/mo7sCVT1Vhc

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