7 Effective Exercises to Build a Big Back Fast

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7 Efficient Workout routines to Construct a Large Again Quick

00:00 Again Exercise
00:08 Barbell Bent Over Row
00:34 Smith Machine Deadlift
01:01 Large Grip Cable Row
01:34 Seated Reverse Fly Machine
01:58 Shut Grip Seated Excessive Row
02:28 Straight Arms Rope Pull Down
03:02 Cable Excessive Row

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