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7 Effective Exercises to Build a Big Back Fast



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7 Efficient Workout routines to Construct a Large Again Quick

00:00 Again Exercise
00:08 Barbell Bent Over Row
00:34 Smith Machine Deadlift
01:01 Large Grip Cable Row
01:34 Seated Reverse Fly Machine
01:58 Shut Grip Seated Excessive Row
02:28 Straight Arms Rope Pull Down
03:02 Cable Excessive Row

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See also  7 Best Back Exercises For Growth

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20 Comments

  1. Traps Workout: https://youtu.be/U4lX4dEh5jM
    Leg Workout: https://youtu.be/UEJRlQ7FK54
    Shoulder Workout: https://youtu.be/DZQhLKMH3-8
    Full Body Workout: https://youtu.be/Ia8KhIm5d24
    AB Workout: https://youtu.be/BbwChYAbmz8
    Dumbbell Shoulder Workout: https://youtu.be/Rq4rs7VRTBQ
    Dumbbell Chest Workout: https://youtu.be/umHqzhtJQRs
    Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
    Dumbbell Bicep Workout: https://youtu.be/N0jSRnVe3P8
    Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
    Dumbbell Arms Workout: https://youtu.be/NL2Vuzxsdzk
    Dumbbell Leg Workout: https://youtu.be/mo7sCVT1Vhc

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