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8 Greatest Shoulder Workouts for Boulder Shoulders
00:00 EZ Bar Extensive Grip Upright Row
00:32 Seated Dumbbell Overhead Press
01:01 Arnold Press
01:36 Dumbbell Lateral Increase
02:09 Incline Dumbbell Reverse Fly
02:35 Dumbbell Upright Row
03:09 Cable Entrance Increase
03:38 Dumbbell Shrug
#shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation
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#Shoulder #Workouts #Boulder #Shoulders
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Thank you for your help!
Amazing video simpe and very useful
Thanks
❤️
Tnks
🔥🔥🔥🔥🔥
This is how Pantagoras theoram
💪
I'm definitely going to incorporate these into my routine in order to develop some boulder shoulders:) shoulders are an awesome muscle when all three are focused on
Late to the party, but only one of these exercises works the rear delts. For shame
Check ☑️
thank you for just showing the workouts and not talking for 15min straight.
I'm girl can I do this exercise
Thanks !
INJURIES BRO.
that why i need this video coz not too many talking.. it simple and st8 forward.. 👍🏼
I thought upright rows were not ideal
Short & sweet…straight to the point no messing…👍🇬🇧
Don't go heavy on the first exercise unless you want a shoulder impingement. Not the best for your shoulders.
Thank you. To the point.