6 Dumbbell Exercises to Build Massive Shoulders

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6 Dumbbell Workouts to Construct Huge Shoulders

00:00 Dumbbell Shoulder Exercise
00:09 Seated Dumbbell Arnold Press
00:43 Seated Dumbbell Overhead Press
01:17 Seated Dumbbell Lateral Elevate
01:51 Seated Dumbbell Alternate Entrance Elevate
02:25 Dumbbell One-arm Shoulder Press
03:00 Dumbbell Rear Lateral Elevate

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