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8 Fast Efficient Chest Workouts For Development
00:00 Begin
00:06 Incline Dumbbell Press
00:40 Incline Barbell Press
01:07 Incline Dumbbell Fly
01:34 Low To Excessive Cable Fly
02:02 Barbell Press
02:36 Flat Machine Chest Press
03:04 Excessive-Cable Low Crossover
03:33 Incline Push Ups
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Back Workout: https://youtu.be/KAcLBQoQ3n4
Bicep Workout: https://youtu.be/9KYaQtVoAMg
Tricep Workout: https://youtu.be/-f8gTXw4mgc
Shoulder Workout: https://youtu.be/NvMl7dgO6rs
Chest Workout: https://youtu.be/jPEX7y-K20M
Forearm Workout: https://youtu.be/iue_oyy24Rg
ABS Workout: https://youtu.be/0hyzRI_Tjw0
Legs Workout: https://youtu.be/jfh8AXLo9uM
Always Awesome ♥️
Sir Can you please make a Proper Gym Time Table …
Eak exasize ka kitna se lagana hai
عالیه مثل همیشه 🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫🇦🇫😘
10 – 12 reps Mean..??
Chests like these ones;;;Step one: Take steroids…Step two: Take more steroids…
Simple, Concise and on point. Can you also discuss, how to schedule your work out, work out routine that can be combined, to do before and after Work out. Thank you, stay on fire 🔥🔥🔥
Six bacik pilsss
Next level 😍
💪💪
Amazing
Boa Tarde !
Very helpful video for chest ❤️❤️❤️
Helping a lot brother,thankyou so much ❤️
TCHR❣️
Your workout using for beginners ♥️
Thanks for looking this workout
Your Exercises Are Really Workable Bro…🌟
ادعموني
Big fan
ممتاز يا بطل
I love you too bro