7 Perfect Shoulders Exercises For Growth – Gym Body Motivation

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7 Good Shoulders Workouts For Progress – Gymnasium Physique Motivation

00:00 Begin
00:06 Ez-Bar Upright Row
00:33 Incline Dumbbell Rear Delt Rows
01:03 Machine Shoulder Press
01:32 Dumbbell Lateral Elevate
01:55 Single Arm Bent Over Cable Reverse Fly
02:19 Dumbbell Bent Over Reverse Fly
02:46 Cable Entrance Elevate

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