8 Best Exercises for BIGGER BACK and BICEPS

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8 Greatest Workouts for BIGGER BACK and BICEPS

00:00 Again and Biceps Exercise
00:06 Lat Pull Downs
00:30 Reverse Grip Lat Pull-down
00:57 Single Arm Machine Excessive Row
01:24 One Arm Dumbbell Row
01:53 Barbell Bent Over Row
02:18 Underhand Seated Cable Rows
02:45 Dumbbell Curls
03:13 EZ Barbell Curls

#backworkout #bicepsworkout #gymbodymotivation #bodybuilding #bodybuilders

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