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6 Greatest Triceps Workout routines You Want for Mass
00:00 Begin
00:06 EZ-bar Mendacity Triceps Extension
00:39 Cable Rope Tricep Extension
01:13 Single Arm Dumbbell Kickback
01:47 Excessive Pulley Overhead Tricep Extension
02:21 EZ-bar Shut Grip Bench Press
02:52 Rope Over Head Extension
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Shoulder Workout: https://youtu.be/rRKzDbnYnzE
Back Workout: https://youtu.be/J4TIw_Hgc4s
Chest Workout: https://youtu.be/LfDnTZ5malo
Bicep Workout: https://youtu.be/apG3Y9x_1fE
Tricep Workout: https://youtu.be/aAZnHcHkUq0
ABS Workout: https://youtu.be/RijTta6IuB0
Legs Workout: https://youtu.be/YtzmarKfS4E
Forearm Workout: https://youtu.be/iue_oyy24Rg
There are different types of procedures, which one should we follow?
Superb
Good workout
Super
Amazing
Nicely put together video.
Those techniques will get good results, the proof is in the video.
The background music was ok too.
Keep up the good work mate
Boa Tarde 💪💪👍👍
Can you let me know barbell size ?
What exactly is the difference between the high pulley and the rope extension ?
👍👍
🏋♀️💪💯💣🌺♥️
Good ❤️🔥
Thanks, I did notice in the first exercise, the live person was lowering the bar close to his forehead and then going back up. His elbows were barely moving and all the pivoting seemed to be going around them. The animation showed the bar going outside the weightlifter's head and below the back of his head a bit. His shoulders were all so pivoting in the exercise. Which is correct?
amazing👍
YouTuber pemula merapat 🙏🙏
Thanks bro 💞
Génial depuis Haïti
Nice
💪🦅 🔥