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7 Excellent Workouts For A Greater Chest – Gymnasium Physique Motivation
00:00 Begin
00:06 Incline Dumbbell Press
00:34 Incline Machine Press
01:02 Incline Dumbbell Fly
01:24 Barbell Press
01:51 Machine Fly
02:18 Excessive to Low Cable Fly
02:44 Chest Dips
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Tricep Workout: https://youtu.be/sBQVt-lWWkE
Bicep Workout: https://youtu.be/NivpETg2Iio
Back Workout: https://youtu.be/Mn38uWFN2NE
Shoulder Workout: https://youtu.be/vnnrVt3ryKM
Chest Workout: https://youtu.be/HDPQh3x1_zA
ABS Workout: https://youtu.be/RijTta6IuB0
Legs Workout: https://youtu.be/YtzmarKfS4E
Forearm Workout: https://youtu.be/iue_oyy24Rg
Perfect Chest Wednesday ❤
Why are you pairing a crossover and a butterfly.
They are different
Put some cardio excercises to lose fat
Great workout I must incorporate in my workout
Yesterday, I did flat/inclined dumbell press( 3-3 set (12 rep) , bench press 3 set, 45 push up, chest press, also with rod machine 3-3 set…. Ya i am in proper form …
But i still no feel pain….!!
Why..?,?
Please reply…. I feel like I waste my day in gym 🤦♂️
These exercises kicked my butt! Question for you… have you ever used Next Level Diet? I got a custom meal plan for muscle-building from them and I love it.
My goal is the thumbnail…
🔥🔥
Keep going Bro
🔥🔥🔥
Awesome
Some great exercises people can try at home!
Love the video bro!
Boa Tarde 💪💪👍👍
👌🏻chest
TCHR❣️
GYM. ❤️
Kl back h share me new exercise
Every weak day wise exercise share me please 💪 and thanks benifits exercise
Dekhta hai. Kisitar hai kaam ayega
Tum 6pm ko upload korte to ho jata aj mera chest ka workout abhi gym se ghar aya 🥺💔
Does this work for lady