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13 Finest Chest Workout routines YOU Ought to Be Doing
00:00 Finest Chest Exercise
00:08 Incline Dumbbell Bench Press
00:46 Incline Barbell Bench Press
01:26 Incline Dumbbell Fly
02:06 Incline Champagne Press
02:44 Incline Chest Press Machine
03:08 Dumbbell Bench Press
03:48 Barbell Bench Press
04:22 Dumbbell Shut Grip Press
04:53 Machine Chest Press
05:27 Machine Fly
06:01 Center Cable Fly
06:47 Cable Standing Fly
07:24 Dumbbell Pullover
#chestworkout #chestexercises #bodybuilding #bodybuilder #gymbodymotivation
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#Chest #Workout routines
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Shoulder Workout: https://youtu.be/zOjdTxzjT7U
Back Workout: https://youtu.be/2xjlgY2MUXQ
Full Arm Workout: https://youtu.be/LHBINS08Yy0
ABS Workout: https://youtu.be/qZLjc1oEGrA
Dumbbell Shoulder Workout: https://youtu.be/OL9Rm7kO0nY
Chest and Tricep Workout: https://youtu.be/1HBtFH6N8Ao
Leg Workout: https://youtu.be/LLp8zCB3zXc
Forearms Workout: https://youtu.be/-6vyYbpCHdk
Bodyweight Chest Workout: https://youtu.be/pXv4hnDW1Yw
What is this dudes name?
5:47
💪❤️
Great Advice 👍
Bit of a rookie in the gym myself . How many of these exercises should you do during a session? Would 2 for upper , middle and lower be enough?
Really helpful 👌 👏
is it okay if I will only do chest workout instead of chest and tricep?
Can't wait try this fr leg day
Good
Bey bhai m jab bhi chest ki exercise kru hu bhot jyada pain hove h koi medicine bta do
Who’s picking the music for these videos?
Nice plastic weights on ex 2
Windah basudara 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻
This exercises are good,but i am afraid that i am gonna make them wrong
You should have also included Landmine Press!
I'm very new to the gym and my anatomy sucks lmao but if you lay the bench flat does it work your lower chest? And when you sit it up does it work your upper chest ?
Do we have to bend our back on those dumbbell workouts?
anjay windah
I think cross bench dumbell pullover is wrong. He is wearing belt
I’m 15 years old nearly 16 can I do all the excercises?
Could of done without the music and a verbal walk thru of workout
my biceps almost ripped in half meanwhile i didn't even feel anything in my chest
1/10 not recommended
Very nice workout
😍
May one do any workout in any sequence, or sequence is necessary?
CAN GIRLS ALSO DO THIS EXCERCISE
İncline chest pres machine 3-12
is it recommended to do every exercise at one workout
I was searching only about to know the name of last exercise 😂
Thanks sir ☺️
Ok .. Bhai…
GG GAMING GUYS WIK WIK WIKA WIKA
Bhai isme se kon exercise karna hai l
The guy is shivering..
Pleaz save him!! 😂
Jay ho Jay Hind 🇮🇳
Why doesn’t anyone know how to breath in and out
Where is decline bench press
Exercise 9 (Machine Chest Press), his form is wrong, he should’ve increased the seat’s height, in the video he’s like working out on his shoulders not his chest, wrong form.
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When you have gym body motivation trust me you don’t need coach
7:24
2:04
Tq
Perfect workouts. Almost every exercise with techniques in 8 minutes. Thank you very much
Same number vise start or not plz tell
Lagu kematian coy
😄😄😄😄
I want to ask only one question plz tell me you have any OuterChest exercise I mean any exercise was existing for outer Chest
நன்றி
Pra mim os melhores músculos são o Peitoral e Tricipes