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10 Good Legs Workouts For Mass – Health club Physique Motivation
00:00 Intro
00:06 Barbell Deadlift
00:33 Barbell Squat
01:01 Leg Press
01:28 Seated Hip Abduction Machine
01:56 Leg Extension
02:23 Hack Squats
02:51 Mendacity Leg Curl
03:19 Seated Calf Raises
03:45 Standing Calf Elevate
04:12 Standing One-Leg Calf Elevate
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#Good #Legs #Workouts #Mass #Health club #Physique #Motivation
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Bicep Workout: https://youtu.be/_NSWodLMSYk
Tricep Workout: https://youtu.be/UMP6UdkrZa0
Back Workout: https://youtu.be/GkCki0guDpk
Shoulder Workout: https://youtu.be/jWWlcLkdmU4
Chest Workout: https://youtu.be/RXxTiHUYIYw
ABS Workout: https://youtu.be/RijTta6IuB0
Forearm Workout: https://youtu.be/iue_oyy24Rg
Legs Workout: https://youtu.be/YYkqyLmib_k
Legs 🦵 are my favourite Muscle 💪🔥
👍👍
Great Work Bro We Go Gym Yeh buddy light Weight
Too much hobbit proportions in there
0:03 this is why I want to be natural.
Any gym rat here.. 💪🏻
👍
Great routines
Wow good routines
Super exercises
Thank you so much for supplying so much good content❤️
For what it’s worth – If you’ve had any knee issues it would be best to avoid # 5 – Simply put, leg extensions can aggravate the knee joint, causing further injury, resulting in not being able to perform the other exercises effectively! Thumbs Up for the 9 other exercises! 👍
1:38 this guy channel master??
Op
Thanks for sharing
Because tomorrow is my leg day 😎
Bom Dia 💪💪👍👍
Wonderful
Any one gym lovers ☺️
Good job bro
💪
😘❤❤😘😘❤😘❤❤💯💪🏻👍
❤️❤️❤️❤️
Bhai apna face'reveal kyu nhi krta