10 Perfect Legs Exercises For Mass – Gym Body Motivation

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10 Good Legs Workouts For Mass – Health club Physique Motivation

00:00 Intro
00:06 Barbell Deadlift
00:33 Barbell Squat
01:01 Leg Press
01:28 Seated Hip Abduction Machine
01:56 Leg Extension
02:23 Hack Squats
02:51 Mendacity Leg Curl
03:19 Seated Calf Raises
03:45 Standing Calf Elevate
04:12 Standing One-Leg Calf Elevate

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