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10 Best Chest Exercises YOU Should Be Doing



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10 Greatest Chest Workout routines YOU Ought to Be Doing

Ex1: 00:00 Barbell Bench Press
Ex2: 00:42 Dumbbell Bench Press
Ex3: 01:24 Hammer-grip DB Bench Press
Ex4: 01:55 Incline Barbell Bench Press
Ex5: 02:27 Incline Dumbbell Bench Press
Ex6: 03:06 Incline Dumbbell Fly
Ex7: 03:46 Center Cable Pec Fly
Ex8: 04:21 Smith Decline Bench Press
Ex9: 04:49 Dumbbell Decline Fly
Ex10: 05:11 Cable Iron Cross
#chestworkout #chestexercises #bodybuilding #bodybuilder #gymbodymotivation

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20 Comments

  1. Dumb question here but what would a day's workout look like with these? Are we talking about doing every single one of these 10 exercises and/or how many sets are we doing?

  2. Great video with easy to follow examples and exercise levels for everyone. No bullshit and no wasted dialogue. Mixing up the guys doing the specific exercises kept it from getting too boring. The music however was horrendous. It sounded like a DJ on crack. 😄

  3. 5 – Different hard chest exercises!!

    01.spider chest crawl
    02.Headsdown pull ups
    03.Cabel zig zag
    04.Dumbbell flies
    05. Wide push up

    if you want a big chest do it Max level ⚡

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