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7 Efficient Workout routines to Construct a Huge Shoulder Quick
00:00 Shoulder Exercise
00:08 Standing Barbell Overhead Press
00:43 Barbell Upright Row
01:10 Cable Reverse Fly
01:48 Cable One-Arm Lateral Increase
02:23 Machine Shoulder Press
02:50 Seated Cable Rope Face Pulls
03:31 Machine Lateral Increase
#shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation
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#Efficient #Workout routines #Construct #Huge #Shoulder #Quick
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Back Workout: https://youtu.be/s5NQO6vLyT8
AB Workout: https://youtu.be/BbwChYAbmz8
Traps Workout: https://youtu.be/U4lX4dEh5jM
Leg Workout: https://youtu.be/UEJRlQ7FK54
Dumbbell Shoulder Workout: https://youtu.be/Rq4rs7VRTBQ
Dumbbell Chest Workout: https://youtu.be/umHqzhtJQRs
Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
Dumbbell Bicep Workout: https://youtu.be/N0jSRnVe3P8
Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
Dumbbell Arms Workout: https://youtu.be/NL2Vuzxsdzk
Dumbbell Leg Workout: https://youtu.be/mo7sCVT1Vhc
كل التمارين رياضة كمال الأجسام ب تشبه بعضا بس زاويته الحركة بتختلف
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ダンベルを探せ
レベル230
The music these guys play in their videos make them seem like delinquent, immature wannabes.
Love this kind of training. I add all of them to my morning routines. Great job friend
Just keep on doin' those upright rows and sooner or later down the road you'll have major rotator cuff problems.
The most effective shoulder workout
Pls mention in eng body part
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On shoulder day too💪
ダンベル一つもない!?
That's probably the best shoulder exercise ,♥️
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Me gustan mucho estas rutinas y siento que devolada al practicarlas se desarrollan muy rapido el hombro.
Son impresionantes estos ejercicios.
Многие из этих упражнений убивают ваши плечи
😮
❤❤❤👍💖💖💖
Nice Sir 😍 Try Chest Video fed up music 😉
👍 😃
✨️
Hello bro
Jai Hind sir
Good job🙏