7 Effective Exercises to Build a Big Shoulder Fast

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7 Efficient Workout routines to Construct a Huge Shoulder Quick

00:00 Shoulder Exercise
00:08 Standing Barbell Overhead Press
00:43 Barbell Upright Row
01:10 Cable Reverse Fly
01:48 Cable One-Arm Lateral Increase
02:23 Machine Shoulder Press
02:50 Seated Cable Rope Face Pulls
03:31 Machine Lateral Increase

#shoulderworkout #shoulderexercises #bodybuilding #bodybuilders #gymbodymotivation

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