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The PERFECT Leg Exercise – Full Leg Exercise
00:00 Finest Leg Exercise
00:09 Deadlift
00:51 Leg Press
01:32 Barbell Squat
02:09 Leg Extension
02:50 Entrance Squat
03:30 Barbell Lunge
04:45 Landmine Squats
05:23 Kneeling Leg Curl Machine
06:03 Mendacity Leg Curl
06:43 Dumbbell Hamstring Curl
07:23 Seated Calf Raises
#legday #legworkout #legexercises #bodybuilding #bodybuilders #gymbodymotivation
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Back Workout: https://youtu.be/bDbP9D0o0iM
Biceps Workout: https://youtu.be/bYkqnycwCcc
Shoulder Workout: https://youtu.be/Vk3Q8WvUwf4
ABS Workout: https://youtu.be/qZLjc1oEGrA
Tricep Workout: https://youtu.be/LbFKOOxEwUY
Chest Workout: https://youtu.be/VL5C_tZM28o
Leg Workout: https://youtu.be/7lMsepM7_ZU
Forearms Workout: https://youtu.be/-6vyYbpCHdk
Bodyweight Chest Workout: https://youtu.be/pXv4hnDW1Yw
Should i do it all or only pick 5
redundant excercises
So we should use 3 reps of 8 ,10 ,12 in each sets ?
Vry nice tnk u for hlp
Bro how much weight
What are the lyrics of song played in background?
0:36 FOR FREE?
Vídeo bacana ! Só acho de péssimo gosto colocar um monte de bombados como modelos de execução dos exercícios. Esses caras só têm essas aparências porque estão entupidos de anabolizantes. Além do mais, acho muito esquisito quando os músculos são exageradamente grandes.
Jay ho Jay Hind 🇮🇳
Good luck for you
hlo
Excellent job.
First exercise is lower back exercise 🏋️🤣
I'm Done ❤️
Thanks Year Ankal
thank you
❤️
Bro you channel video super vera leval successfull work out bro entha matri video upload panuga
Thanks for guiding
Thanks for Sharing!
💪🔥💪🔥💪🔥💪🔥
I have do this same
After day of workout I was unable to walk like normal 🤣🤣😩
Awesome leg exercises 👌👌
Hey fyi you missed workout 7 in the time stamps but nice video
4:07 5:24
Perfect
Nice 👍