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The PERFECT Chest and Triceps Exercise
00:00 Chest & Triceps Exercise
00:06 Incline Dumbbell Bench Press
00:40 Incline Dumbbell Fly
01:15 Flat Hammer Energy Press
01:49 Center Cable Fly
02:23 Smith Machine Decline Bench Press
02:56 Tricep Pushdown
03:24 Shut-Grip Barbell Bench Press
#chestworkout #tricepsworkout #ChestAndTricepsWorkout #gymbodymotivation #bodybuilding #bodybuilder
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#PERFECT #Chest #Triceps #Exercise
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Shoulder Workout: https://youtu.be/kWUolC3zc2M
Biceps Workout: https://youtu.be/TB680uJMao8
Chest Workout: https://youtu.be/NW3mE7RjP80
Legs Workout: https://youtu.be/YnDVv0wWNGk
Back Workout: https://youtu.be/2UC6wooA0pQ
Hi it's fine
Siempre los recomiendo como los mejores y en diferentes idiomas.
El mejor canal de Youtube👍🏻👍🏻👍🏻
Do you guys have healthy diet plan recipes?
о уже 10-15 не 10-12
Boa Tarde !
Best exercises for bicep triceps growth
Diet ke bare mein bata do please
What we do for fast gaining please tell me sir
Amazing Work 💪
Nice pls use more attractive songs
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Hello
My first like
Sir please tell me a better dirt for muscle growth
Super brother my first comment
First🔥🔥🐂🔪