how to start lifting weights for women

Fitness

September 29, 2022

HOW TO USE GYM EQUIPMENT | Upper Body Machines

Hey, there! On this video, we’ll be going over the best way to use some primary higher physique machines. I…
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Fitness

September 24, 2022

How to Start Your Fitness Journey

Hey, there! Welcome to my channel! My identify is Naomi, I’m a NASM CPT, and similar to you, I as…
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