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How To Construct A Good Chest – Gymnasium Physique Motivation
00:00 Chest Exercise
00:08 Dumbbell Press
00:42 Barbell Press
01:09 Machine Flat Press
01:43 Incline Dumbbell Press
02:17 Incline Barbell Press
02:48 Incline Dumbbell Hex Press
03:21 Machine Fly
03:54 Dumbbell Decline Press
#chestworkout #chestexercises #gymbodymotivation #bodybuilding #bodybuilders
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🎧 Observe: Cartoon x Time To Discuss – Omen (Ft. Asena) [NCS10 Release]
Music supplied by NoCopyrightSounds.
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🎧 Observe: hayve – Purple Mild [NCS Release]
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#Construct #Good #Chest #Gymnasium #Physique #Motivation
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Shoulder Workout: https://youtu.be/hkHSJJqPZBY
Back Workout: https://youtu.be/ZZlUHQ61Uis
Triceps Workout: https://youtu.be/qRvHVFWwWFA
Cable Arms Workout: https://youtu.be/SzHiOUztVEY
Dumbbell Chest Workout: https://youtu.be/lTxaMVt-nCs
Dumbbell Shoulder Workout: https://youtu.be/IyKG1lB2AeU
Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
Dumbbell Bicep Workout: https://youtu.be/N0jSRnVe3P8
Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
Dumbbell Arms Workout: https://youtu.be/NL2Vuzxsdzk
Dumbbell Leg Workout: https://youtu.be/mo7sCVT1Vhc
Excellent 👌
Really helpful 💯👌👍.
My motivation gym👍👍👍
If possible try to add Abs also
Best motivational
Nice song🙌🏼
Guy in Exercise#5 looks enhanced, and arches his back. (1) Do not arch your back. This could provide a mechanical advantage but my cause injury to the lower back (2) The lifter should lower the bar to the chest each repetition touching the chest at the same spot, without bouncing the bar, and maintaining eye contact with the bar throughout.
Superb
Con estos ejercicios voy a quedar mas fuerte que popeye.
Impresionantes rutinas.
Barbell bench press is the boss of all chest workouts
👀👀 at the 0:52 mark
💪🏻⚡
Knowledge full video thanks
Bro you are next level❤️😎😃
Thank you ❤️
Guruji 🙏🙏
I swear you guys can predict when I’m looking for new work outs with new videos being exactly what I need, love ya guys keep it up!
So go heavier on my sets?
💪💪💪💪💪👌👌
Love for india Kashmir 🌹🔥🔥🔥thnqu for this fabulous video
Very helpfull video
Great Chest Workout ExtensionS Buddy 🔥💪💪💪
Hm
Very nice 👌💪💪👍
Perfect tutorial for builder 👍👌💯
The best Workout!
Nice