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9 BEST CHEST EXERCISES WITH DUMBELLS ONLY



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9 BEST CHEST EXERCISES WITH DUMBELLS ONLY

00:00 Dumbbell Chest Exercise
00:09 Incline Dumbbell Bench Press
00:46 Incline Shut Press
01:25 Incline Dumbbell Fly
02:02 Hyght Dumbbell Fly
02:36 Dumbbell Bench Press
03:15 Hammer-grip Dumbbell Bench Press
03:49 Shut Grip Dumbbell Press
04:17 Dumbbell Fly
04:54 Dumbbell Pullover

#chestworkout #chestexercises #bodybuilding #bodybuilders #gymbodymotivation

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#CHEST #EXERCISES #DUMBELLS

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25 Comments

  1. Very dumb question. If I do the sets in this video and do all the workouts. Would that be a good full workout or should I add in other workouts as well to make it a full workout?

  2. I don't understand how these dudes that have crazy muscle have time to actually have the consistency to go through with building there bodies like that! Do they work? Do they have kids? Do they live a normal life??? It's amazing to me how much dedication they have

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