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8 Fast Efficient Workouts to Get Large Shoulders
00:00 Large Shoulder
00:06 Hanging L-sit Single Arm Dumbbell Press
00:35 Machine Behind-the-neck Shoulder Press
01:05 Dumbbell Overhead Press
01:32 Dumbbell Lateral Elevate
01:56 Seated Cable Rear Delt Fly
02:25 Seated EZ Bar Uppercuts
02:58 Machine Shoulder Press
03:26 Seated Reverse Fly Machine
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#Fast #Efficient #Workouts #Large #Shoulders
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Chest Workout: https://youtu.be/4YKMRgJzTfs
Bicep Workout: https://youtu.be/-vzbLVDivFI
Tricep Workout: https://youtu.be/2V3KmZPInjg
Shoulder Workout: https://youtu.be/WwJaH4iDuqw
Back Workout: https://youtu.be/R7_q-iP01yc
Legs Workout: https://youtu.be/VVMR1rTdwOU
ABS Workout: https://youtu.be/0hyzRI_Tjw0
The thumbnail… y’all tried to make that look like a chick with big tits 😂😂😂
The hanging, one handed press is just ridiculous looking. Just dumb.
0:38 does anyone know whether this one makes neck bigger?
If you follow channel this channel your Your GH joint will be fucked
Perfect
no.1 is monkey press….
1 👎👎👎👎
1 👎👎👎👎
The 1st exercice WTF?
Great stuff… going to have to compile this into saved sections for myself
thanks
bina equipment wala banao request hai bhai
Best ex1 👊👊👊
Good video ❤️
Amazing!! We just had a long discussion here about how behind the neck presses endanger the rotator cuffs and you get the exact same benefit from regular presses. And now they again recommend it !!
Bài tập rất thích
TCHR❣️
Thank you for existing!!!!!!!!!
Must think he's tarzan swinging like that
Bom Dia ! 💪👍
Unsubscribed for pushing any press behind the head.
show 🇧🇷💪
Queria falar nada nao.mas quando vi a thumb achei quer era uma mulher kkkkk
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Hlo
First