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3D DELTS SHOULDER WORKOUT WITH DUMBBELL ONLY
00:00 Dumbbell Shoulder Exercise
00:08 Seated Dumbbell Overhead Press
00:38 Dumbbell Arnold Press
01:06 Dumbbell Lateral Elevate
01:34 Shut Grip Press
02:08 Chest Supported Rear Delt Row
02:39 Dumbbell Upright Row
03:06 Seated Dumbbell Entrance Elevate
03:34 Dumbbell Rear Fly
04:00 Dumbbell Seated Shrugs
#shoulderworkout #shoulderexercises #gymbodymotivation #bodybuilding #bodybuilders
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#DELTS #SHOULDER #WORKOUT #DUMBBELL
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Leg Workout: https://youtu.be/fSyL3SCylDU
Back Workout: https://youtu.be/RQt3TfKA8X8
Chest Workout: https://youtu.be/K1CU7DJj4FE
Triceps Workout: https://youtu.be/qRvHVFWwWFA
Cable Arms Workout: https://youtu.be/SzHiOUztVEY
Dumbbell Chest Workout: https://youtu.be/lTxaMVt-nCs
Dumbbell Back Workout: https://youtu.be/CE6Tju4PQUM
Dumbbell Bicep Workout: https://youtu.be/N0jSRnVe3P8
Dumbbell Tricep Workout: https://youtu.be/YIYCUp95OC4
Dumbbell Arms Workout: https://youtu.be/NL2Vuzxsdzk
Dumbbell Leg Workout: https://youtu.be/mo7sCVT1Vhc
Wonderful!
I all your dumbbell exercises. … should the weight of the dumbbell remain same or increase or decrease with each set?….
please elaborate for beginners. .
and also share some leg exercises with dumbbell at home in this covid times
I'm big fan of uh ❤❤
Thanks bro 👍👍👍👍👍👍
Ima do this right now!
💪🏻⚡
I leave the videos on mute bcuz the video content is good, otherwise my feedback is change the music to have no words
Following your training programs all the way from Mauritius Island… Thank you so much
Good Workout
Best One 💪
I will add this routine next time👌👌
Thanks for helping me 😀
You are on time bro ❤️ thanks 😊
Best💪🏽💪🏽💪🏽💪🏽
Thank you . it give real pain .
All on gear I notice.
I am from India best excersise
Hlo
Good job guys 💪💯
Nice
Me
excelent workout 👍🏽🔥
Koun koun zym jata hai 👍👍👍