7 Fastest Effective Back Exercises

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7 Quickest Efficient Again Workout routines

00:00 Intro
00:06 Shut Grip Cable Row
00:34 Dumbbell Bent-Over Row
01:01 Cable Rope Pull Down
01:30 Extensive-Grip Cable Row
01:54 One Arm Dumbbell Row
02:20 Barbell Bent Over Row
02:45 Barbell Deadlift

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#Quickest #Efficient #Workout routines

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