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10 Excellent Workout routines For Vast Chest – Gymnasium Physique Motivation
00:00 Begin
00:06 Dumbbell Bench Press
00:40 Dumbbell Fly
01:15 Barbell Press
01:49 Incline Dumbbell Press
02:12 Incline Barbell Press
02:45 Low To Excessive Cable Fly
03:18 Center Cable Fly
03:45 Excessive to Low Cable Fly
04:12 Decline Machine Press
04:38 Push-up
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Back Workout: https://youtu.be/wIwmO9iJy6E
Shoulder Workout: https://youtu.be/l_8hvGbh5iU
Chest Workout: https://youtu.be/E8yR6WEVPt4
Tricep Workout: https://youtu.be/sBQVt-lWWkE
Bicep Workout: https://youtu.be/NivpETg2Iio
ABS Workout: https://youtu.be/RijTta6IuB0
Legs Workout: https://youtu.be/YtzmarKfS4E
Forearm Workout: https://youtu.be/iue_oyy24Rg
Love from Pakistan ✨
Fabulous workout
Top
My exam is on date 26 of September and I am here doing workout instead of studying😂😅
Amazing
Keep going Bro
Hello guest i become the very strong of olympiques in all of Time
Pakistani kon kon ha??
Bad music
Sir muje fat increase karna h plz help m
Boa Tarde 💪💪🖒🖒
Your videos are excellent thanks
TCHR❣️
Fulll
Good video 👌👍🏻👍🏻👌👌
👍👍
Hello, here, my uncle is great
GYM. ❤️
Best workout
Nice
Great video 😍
Yesterday, I did flat/inclined dumbell press( 3-3 set (12 rep) , bench press 3 set, 45 push up, chest press, also with rod machine 3-3 set…. Ya i am in proper form …
But i still no feel pain….!!
Why..?,?
Please reply…. I feel like I waste my day in gym 🤦♂️
Hii bhai
🔥🔥🔥🔥
Amazing