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6 EZ Barbell Workouts For Greater Arms
00:00 Ez Barbell Exercise
00:09 EZ Barbell Curls
00:42 EZ Barbell Spider Curl
01:17 EZ Barbell Reverse Grip Curl
01:54 EZ Barbell Standing Preacher Curl
02:23 EZ Barbell Incline Triceps Extension
03:02 EZ Barbell Kickbacks
#arm_day #arms_workout #bicepworkout #tricepworkout #muscle #bodybuilding #bodybuilder #gymbodymotivation
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🎧 Monitor: NEFFEX – Grateful
Music supplied by NEFFEX
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#Barbell #Workouts #Greater #Arms
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Dumbbell Chest Workout: https://youtu.be/5O8oVsboiWc
Dumbbell Back Workout: https://youtu.be/4n9nwwTGsM0
Dumbbell Arms Workout: https://youtu.be/IciSOB5FYlg
Dumbbell Bicep Workout: https://youtu.be/wNvPZm-3GiA
Dumbbell Tricep Workout: https://youtu.be/a1RfuubJVJk
Dumbbell Bicep and Tricep Workout: https://youtu.be/lLb9Xkw_EQo
Dumbbell Shoulder Workout: https://youtu.be/vtkcHn2TLaM
Cables Back Workout: https://youtu.be/JZequ2J7wU0
Ez Bar Arms Workout: https://youtu.be/MV43gz135mw
Can i do this daily ???
Which bar will put on more size for forearms doing reverse curls? Straight bar? Or ez curl bar?
No sería mejor dicho 6 ejercicios con barra y no con mancuernas
I like video, but music 💩
Straight bar or ez bar?which one is better?
Same 💪🦵🦵
Good
Starting today . Date : 20th Jan 2021. ( Will update and edit the comment if any changes happen ) .peace out ✌️
God Loves You Remember That ❤️✝️🙏🏾
This music is awful
Although it's looking good on some, it's a bad idea to wear a winter hat while excercising ! You have to give your body the chance to cool off. If there is one limb that should feel comfortable, that's the head.
Lil durk
Very nice fantastic ❤️❤️❤️❤️🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔🔔
Thumb up, great ones.
They're all the same movement
Thank u great video
Song ❤️
Name plz
What is the grip for exercise 2? Standard underhand? Same as exercise 1?
When we do the first workout do we do the first set then take a 20 second rest then do it again?
What is the name of the music ? Plz
How do you get into position for exercise 2 by yourself???
Asking for a friend…
Can i ask what does sets and reps means im just a 15 yo beginner weak kid so idk what that means
I don't have a preacher table at home 😭😭😭
Can someone answer my question.
How many barbell curls should i do a day
Song?
Muy buenos ejercicios solo debes cambiar el título del video porque todos los ejercicios son con barra "Z" y no con mancuernas
А можно все на Русском языке
song name
Просто идиотская музыка
Ahí dice mancuernas!!! Y solo hace el ejercicio con la barra !!!!
Voy a comenzar a entrenar con estos pasos aver que tal.
💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾💯
Keep rocking ❤️
How much Time You made 6 abs ….
Good channel
Gym Body Motivation💪🔥