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6 EZ Barbell Exercises For Bigger Arms



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6 EZ Barbell Workouts For Greater Arms

00:00 Ez Barbell Exercise
00:09 EZ Barbell Curls
00:42 EZ Barbell Spider Curl
01:17 EZ Barbell Reverse Grip Curl
01:54 EZ Barbell Standing Preacher Curl
02:23 EZ Barbell Incline Triceps Extension
03:02 EZ Barbell Kickbacks

#arm_day #arms_workout #bicepworkout #tricepworkout #muscle #bodybuilding #bodybuilder #gymbodymotivation

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See also  8 Quick Effective Exercises to Grow a Bigger Back

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37 Comments

  1. Dumbbell Chest Workout: https://youtu.be/5O8oVsboiWc
    Dumbbell Back Workout: https://youtu.be/4n9nwwTGsM0
    Dumbbell Arms Workout: https://youtu.be/IciSOB5FYlg
    Dumbbell Bicep Workout: https://youtu.be/wNvPZm-3GiA
    Dumbbell Tricep Workout: https://youtu.be/a1RfuubJVJk
    Dumbbell Bicep and Tricep Workout: https://youtu.be/lLb9Xkw_EQo
    Dumbbell Shoulder Workout: https://youtu.be/vtkcHn2TLaM
    Cables Back Workout: https://youtu.be/JZequ2J7wU0
    Ez Bar Arms Workout: https://youtu.be/MV43gz135mw

  2. Although it's looking good on some, it's a bad idea to wear a winter hat while excercising ! You have to give your body the chance to cool off. If there is one limb that should feel comfortable, that's the head.

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